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	<description>A Health &#38; Wellness Community - Dr. Elson Haas</description>
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		<title>Spotlight on Seasons Studios &#8211; The Publishing Arm of Dr. Elson Haas</title>
		<link>http://haashealthonline.wordpress.com/2013/05/13/spotlight-on-seasons-studios-the-publishing-arm-of-dr-elson-haas/</link>
		<comments>http://haashealthonline.wordpress.com/2013/05/13/spotlight-on-seasons-studios-the-publishing-arm-of-dr-elson-haas/#comments</comments>
		<pubDate>Mon, 13 May 2013 23:18:01 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>

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		<description><![CDATA[  http://seasonsstudios.com/ Bethany Argisle and Elson Haas first met in May 1976 and have been creative colleagues ever since. Over the years they have produced an educational clothing line, best-selling books and now an organization dedicated to teaching children how to keep themselves and their natural environment healthy. With their new line of children’s books &#8230; <a href="http://haashealthonline.wordpress.com/2013/05/13/spotlight-on-seasons-studios-the-publishing-arm-of-dr-elson-haas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=707&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Why is a Plant-Based Diet so Important?</title>
		<link>http://haashealthonline.wordpress.com/2013/05/06/why-is-a-plant-based-diet-so-important/</link>
		<comments>http://haashealthonline.wordpress.com/2013/05/06/why-is-a-plant-based-diet-so-important/#comments</comments>
		<pubDate>Tue, 07 May 2013 02:52:16 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Academy of Nutrition]]></category>
		<category><![CDATA[American Dietetic Association]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Plant Based Diet]]></category>

		<guid isPermaLink="false">http://haashealthonline.wordpress.com/?p=664</guid>
		<description><![CDATA[Fresh, organically-grown plants form the foundation of a healthy human diet—that’s Dr. Elson’s story and he’s sticking to it!  Basing your diet around plants, vegetables and fruits especially, is the very best way to insure that you have important nutrients, calories, vitamins, minerals, fiber, and other compounds essential for a healthy life.  When making food &#8230; <a href="http://haashealthonline.wordpress.com/2013/05/06/why-is-a-plant-based-diet-so-important/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=664&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Marin Healthy Palooza</title>
		<link>http://haashealthonline.wordpress.com/2013/04/30/marin-healthy-palooza-3/</link>
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		<pubDate>Tue, 30 Apr 2013 17:36:15 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Dr. Elson Haas]]></category>
		<category><![CDATA[Marin Healthy Palooza]]></category>
		<category><![CDATA[Mill Valley Rec.]]></category>
		<category><![CDATA[Sandra Evans]]></category>

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		<description><![CDATA[Don&#8217;t miss this exciting event! This educational and entertaining community event is a Palooza-themed Health and Wellness Fair and Festival featuring speakers, lectures, workshops, natural products and services. Health and wellness experts will provide fitness demonstrations in a fun festival setting. Buy Tickets by May 10th and Save!  Family ActivitiesFor Kids: Elmo Jumpy, Face Painting and SingalongHealth Songs Fitness: Yoga, Qigong, &#8230; <a href="http://haashealthonline.wordpress.com/2013/04/30/marin-healthy-palooza-3/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=662&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>7 Tips to Renew Your Optimal Health</title>
		<link>http://haashealthonline.wordpress.com/2013/04/10/7-tips-to-renew-your-optimal-health/</link>
		<comments>http://haashealthonline.wordpress.com/2013/04/10/7-tips-to-renew-your-optimal-health/#comments</comments>
		<pubDate>Wed, 10 Apr 2013 17:44:59 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[clean house]]></category>
		<category><![CDATA[Elson Haas]]></category>
		<category><![CDATA[Haas Health Online]]></category>
		<category><![CDATA[Optimize your health]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Water]]></category>

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		<description><![CDATA[I looked up the word origin of the word “Spring” and found that it basically means “to jump.”  So “Spring” is about sprouting, emerging, youthful-ness and so much more.  Ever since I wrote my first book, Staying Healthy With the Seasons, I have considered Spring the time of new beginnings and re-establishing the foundations of &#8230; <a href="http://haashealthonline.wordpress.com/2013/04/10/7-tips-to-renew-your-optimal-health/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=642&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Tips to Help You Quit Smoking</title>
		<link>http://haashealthonline.wordpress.com/2013/04/02/tips-to-help-you-quit-smoking/</link>
		<comments>http://haashealthonline.wordpress.com/2013/04/02/tips-to-help-you-quit-smoking/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 18:05:27 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Cold Turkey]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[United Health Care]]></category>

		<guid isPermaLink="false">http://haashealthonline.wordpress.com/?p=633</guid>
		<description><![CDATA[http://www.uhc.tv/uhc_video/tips-to-help-you-quit-smoking Answer from: Dr. Elson Haas, M.D., integrative medicine expert Quitting smoking is one of the most important things you can do for your health. There are a number of ways to manage your cravings and break the habit for good.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=633&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Spring is a Good Time to Revisit Your Resolutions</title>
		<link>http://haashealthonline.wordpress.com/2013/04/02/spring-is-a-good-time-to-revisit-your-resolutions/</link>
		<comments>http://haashealthonline.wordpress.com/2013/04/02/spring-is-a-good-time-to-revisit-your-resolutions/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 17:39:34 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Beth Greer]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Pesticides]]></category>
		<category><![CDATA[Spring]]></category>

		<guid isPermaLink="false">http://haashealthonline.wordpress.com/?p=617</guid>
		<description><![CDATA[One way to look at making positive changes in our life is to focus on a few key areas—namely our diet, lifestyle or the personal products we use, making them more natural and less synthetic or chemically based.  Even a few such changes in our life will add up over an entire year.  Imagine how &#8230; <a href="http://haashealthonline.wordpress.com/2013/04/02/spring-is-a-good-time-to-revisit-your-resolutions/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=617&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>10 Tips for Spring Cleaning</title>
		<link>http://haashealthonline.wordpress.com/2013/03/15/10-tips-for-spring-cleaning/</link>
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		<pubDate>Fri, 15 Mar 2013 21:31:09 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Finding Peace]]></category>
		<category><![CDATA[Spring Cleaning]]></category>
		<category><![CDATA[Spring Cleanse]]></category>
		<category><![CDATA[Taking Care of Me]]></category>

		<guid isPermaLink="false">http://haashealthonline.wordpress.com/?p=580</guid>
		<description><![CDATA[1. Become Current in your Life in this inspiring Spring season. Embrace yourself honestly as you look at all of your habits and areas of your own life. Even with all the worldly concerns, care for yourself and your loved ones. Assess the various aspects of your life to see where stresses or weaknesses exist, &#8230; <a href="http://haashealthonline.wordpress.com/2013/03/15/10-tips-for-spring-cleaning/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=580&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Green Lunch</title>
		<link>http://haashealthonline.wordpress.com/2013/03/07/green-lunch/</link>
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		<pubDate>Thu, 07 Mar 2013 19:41:53 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Eat Salad]]></category>
		<category><![CDATA[Healthy Lunch]]></category>
		<category><![CDATA[Mason Jars]]></category>
		<category><![CDATA[Salad in a Jar]]></category>

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		<description><![CDATA[    Not only does SALAD IN A JAR save space in your fridge, it also reduces food waste and gets non-salad eaters to mow down daily. THE ARRANGEMENT From BOTTOM to TOP: Dressing Shredded carrots Cherry tomatoes Sunflower seeds Hard boiled eggs Baby spinach DIRECTIONS 1) Arrange ingredients in a large mason jar 2) &#8230; <a href="http://haashealthonline.wordpress.com/2013/03/07/green-lunch/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=570&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Marin Healthy Palooza</title>
		<link>http://haashealthonline.wordpress.com/2013/03/04/marin-healthy-palooza-2/</link>
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		<pubDate>Tue, 05 Mar 2013 01:18:57 +0000</pubDate>
		<dc:creator>haashealthonline</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Allergies & Chronic Fatigue]]></category>
		<category><![CDATA[Biochemist and Geneticist.]]></category>
		<category><![CDATA[BSc. Vitality Researcher]]></category>
		<category><![CDATA[Children’s Health and Homeopathy; and Ernie Hubbard]]></category>
		<category><![CDATA[Director of Women’s Health and General and Natural Medicine and Menopause; Richard L. Shames]]></category>
		<category><![CDATA[Elson M. Haas]]></category>
		<category><![CDATA[Healthy Aging and Integrative Diagnostics; Judy Lane]]></category>
		<category><![CDATA[Integrated and Preventive Medicine Healthcare Consultant/Educator/Founder-Director PMCM; Michael E. Rosenbaum]]></category>
		<category><![CDATA[Integrated Medical Doctor and Health Care Consultant; Elaine Hannah]]></category>
		<category><![CDATA[Integrative and Complementary Healing]]></category>
		<category><![CDATA[MD]]></category>
		<category><![CDATA[MS]]></category>
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		<description><![CDATA[Marin Healthy Palooza The 1st Annual Marin Healthy Palooza is a new twist on health fairs. The event will take place on Sunday, May 11, 2013 from 10AM-5:00PM at the Mill Valley Recreation Community Center. The program is designed to be a “grab and go toolbox” for health information in an easygoing fun filled festival &#8230; <a href="http://haashealthonline.wordpress.com/2013/03/04/marin-healthy-palooza-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=564&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Marin Healthy Palooza</title>
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		<pubDate>Fri, 01 Mar 2013 22:10:57 +0000</pubDate>
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				<category><![CDATA[Books]]></category>
		<category><![CDATA[Dr. Dean Ornish]]></category>
		<category><![CDATA[Joanie Greggains]]></category>
		<category><![CDATA[KGO]]></category>
		<category><![CDATA[Marin Healthy Palooza]]></category>
		<category><![CDATA[Nurse Talk Radio]]></category>

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		<description><![CDATA[Don&#8217;t miss this exciting event! This educational and entertaining community event is a Palooza-themed Health and Wellness Fair and Festival featuring speakers, lectures, workshops, natural products and services. Health and wellness experts will provide fitness demonstrations in a fun festival setting. Dr. Ornish, Founder/President of the Non-Profit Preventive Medical Research Institute &#38; Clinical Professor of UCSF, will give the keynote talk, The Power &#8230; <a href="http://haashealthonline.wordpress.com/2013/03/01/marin-healthy-palooza/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=haashealthonline.wordpress.com&#038;blog=34357972&#038;post=541&#038;subd=haashealthonline&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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